Truthfully, fiber isn’t at the top of most people’s nutritional priority list—but considering its vast range of critical health benefits, we’re making the argument that it absolutely should be. It includes soluble and insoluble fiber from an array of organic plant ingredients (guar bean, kiwifruit, and a trio of mushrooms) to holistically support your gut health, bowel movements, and overall well-being.* Bonus: Adding a fiber powder to your routine couldn’t be easier—simply scoop into a beverage, smoothie, or soup—and sip away! Make it a challenge to make each meal as diverse and abundant with plant foods as possible to ensure you’re giving your body the fiber it needs and supporting your gut microbiome with a diverse and nutrient-abundant diet. (Let’s be honest, plant foods are just plain fun and delicious as well! They add color, flavor, and nutrients to every dish. Win-win!)
