In our recent mbg Motivational Mornings—hosted by Sumo Citrus® and yoga teacher Phyllicia Bonanno—we enjoyed a 40-minute yoga flow and a conversation about the importance of mindful moments. Phyllicia gave us some morning practices as sweet and easy as snacking on a Sumo Citrus…and we’re (healthily) obsessed. In case you missed it (or simply want more), here’s how to inject a little “motivation” into your mornings. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
